low carb recipies?
I'm doing the low carb diet. it works really well, but it's hard to do. i hardly drink pop so that's not a problem. i don't drink much alcohol. giving up desserts is easy enough, but the hardest thing is bread! i need some good recipies that will substitute for bread. can you guys help me out?
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There are many low carb breads now available on the market but, if you'd like to make your own, please try this recipe:
http://lowcarbdiets.about.com/od/breads/r/flaxbasi...
Fried chicken... particular, fried chicken with under 3 carbs! components sixteen oz..boneless skinless chicken breasts , butterflied and gently pounded (4-4 oz.. products) a million/2 cup chopped pecans , divided, a million/4 cup finely floor and a million/4 cup coarsely floor a million eggs , overwhelmed 4 egg whites , overwhelmed 2 pinch black pepper , freshly floor, to flavor 2 pinch salt , to flavor (optionally available) 2 tbsp safflower oil (oil for frying) guidelines a million Season the chicken with salt (optionally available) and freshly floor black pepper. integrate the eggs and egg whites in a bowl. 2 Dip the chicken into the finely chopped nuts and coat. 3 next, dip the chicken into the overwhelmed egg combination, after which into the coarsely floor nuts, coating gently. 4 Fry the chicken on medium warmth until golden brown, approximately 4 minutes according to facet. 5 whilst eliminating the chicken, handle with care, and place on a paper towel to empty extra oil. 6 Season with salt (optionally available) and pepper to flavor, and serve.