Mental problem please help!?

Ok well I'm a 15 year old girl and I had this huge problem in the 7th grade. People in the 7th grade made VERY BAD and NOT TRUE rumors about ME!!!(which I rather say them) but I don't know why.?! I came to that school as a new kid and then in 2 weeks it spread through the whole school. It's very hard remembering it because it's makes me cry. :( even in public people used say things about me. I was scared of doing something about it I was very alone so yea you can say I was mentally bullied. :( then I moved out of the area and went to a new school. It's already been 3 or 4 years this has happened to me and I haven't told any about it either. Every day I still remember about it and now that I'm in high school I'm very PARANOID I think I hear things that there not there I still cry about it. I'm scared of falling in the same thing and REGRET not stopping those rumors in the 7th grade!! It's affected me in so many ways. So please can you give me any advice.?.? Plus I've been very depressed.

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