Ok well I'm a 15 year old girl and I had this huge problem in the 7th grade. People in the 7th grade made VERY BAD and NOT TRUE rumors about ME!!!(which I rather say them) but I don't know why.?! I came to that school as a new kid and then in 2 weeks it spread through the whole school. It's very hard remembering it because it's makes me cry. :( even in public people used say things about me. I was scared of doing something about it I was very alone so yea you can say I was mentally bullied. :( then I moved out of the area and went to a new school. It's already been 3 or 4 years this has happened to me and I haven't told any about it either. Every day I still remember about it and now that I'm in high school I'm very PARANOID I think I hear things that there not there I still cry about it. I'm scared of falling in the same thing and REGRET not stopping those rumors in the 7th grade!! It's affected me in so many ways. So please can you give me any advice.?.? How can I FORGET about this:( oh and its made me very depressed
Answers & Comments
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i think the best thing for you is professional treatment.
ask your psychologist for a *drug-free therapy*.
you can also go to a psychoanalyst (which i personally would recommend).
the psychoanalyst will be able to help you more quickly and more efficiently in my humble opinion.
You can't forget about it. that's impossible. You can, however, realize that this happened to you simply because kids can be cruel, and it is easy to pick on the new kid in school. There probably was no real reason why someone would target you in particular. The same thing can happen in high school, but there is no sense being paranoid about it. Just accept that some people are jerks and ignore them. If it still bothers you, talk about it with someone you trust, which could be a friend, parent, teacher, or student counselor.