It was brought to my attention recently that for whatever reason, I've lost certain memories of things that I should remember. For example, I forgot one of my friends entirely (this worries me the most), my only ex-girlfriend whom I only broke up with several months ago also seemed to be missing from my memory, alongside little things like certain birthdays, last names etc. This is making me extremely worried as I have no idea if I've forgotten other important things. If anybody could help identify what is wrong and/or tell me where I could go to get help I would be VERY appreciative.
Update:Thank you Summertime. I'll try that.
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I get that a lot. What I do is go somewhere and not think about anything. Mainly because I cant. It all comes back to me. Sounds like something else is going on though.