Symptoms of B12/Iron deficiency?
I've read a lot about them. I can't see a doctor right now so that's not an option. I'm seriously fatigued,upset stomach,irritable,freezing constantly(and I've been hot natured my whole life),headaches,dizziness,muscle aches. The fatigue is the worst! Could I have both of these deficiencies? No rude comments please. Thank you!
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Answers & Comments
Yes, you could be deficient in both of those. Are you eating healthy? Having bleeding of some sort?
Have you recently gained weight? Low Thyroid may be a problem.
If you cannot get in to see your doctor right now you can try taking vitamins and see it it helps.
You can get iron OTC. (take it with Vit C)
Vitamin B12 should be taken in the form that you put under your tongue. It is not absorbed well in your stomach. It is best taken along with other B vitamins, and folic acid.
I suggest you get a good multivitamin with iron and add the B12 in a separate pill. If you don't see improvement in a month, or you get worse....PLEASE get to your doctor. Good luck.