I'm starting back on weight watchers on Monday, and I really plan to stick with it and exercise diligently.
I weigh 265 pounds (lost 30 pounds in three months) and Im a pant size (Canadian) 22
I lose weight pretty well, so I'm hoping to lose all of my weight before next summer .
I'm 14 btw. I had a year and a half of high dosage prednisone (steroids) 4 months of chemo and suicidal depression, so please do not judge.
I'm quite upset at how bad it's gotten, but I'm ready to change that.
So, a question.
I don't like to go by "pounds" so is it possible for me to get down to a pant size (Canadian) 6-8 by next match/April?
My birthday is in july, which means July 2013 I'll be sixteen and I really want to be skinny by then.
Tips, advice & is it at all achievable? I'm willing to do/try everything!
Thanks ! <3
Answers & Comments
Verified answer
If you have to take meds, I would suggest that you stay away from foods that contain lots of chemicals and preservatives. I say this because no one knows how all these chemicals interact with each other. And keep in mind that so called "diet drinks and snacks" are the ones that can be the most harmful. These chemicals damage the ability of the body to turn food into energy. The effect of that is usually weight gain and other negative side effects.
The solution is quite simple. Ease yourself into the habit of eating food from the farm rather than from a processing plant. Colorful veggies are especially helpful to cleanse the system. Drinking hot water is helpful as well. And enjoy your natural food.
Hope that is a help.
Homeopathic Treatment to Loose Excessive Fat and Weight :- The most secure and certain fireplace technique to unfastened weight and immoderate fats is PHYTOLACCA BERRY Q(Mother Tincture) 20 drops 3 times an afternoon in a sip of hot water part hour earlier than or after foods. With this alleviation you unfastened the tendency to collect up immoderate fats so that you keep slender even after you're cured and also you quit taking it. Helps you to stick slender ! Starts displaying outcome in 30 to forty five days of constant use. It will healing flabby or sagging tummy and make your epidermis appear brisker and tighter and it has no aspect results and no headaches whatever ! Avoid taking Chocolates Coffee Mints and Red Meat even as taking homeopathic remedy. You can get homeopathic medicinal drugs from Major Herbal Shops and Homeopathic Stores and they're fairly low-cost. Take Care and God Bless !
take a break from mayo with mustard
use the freezer to add some extra oomph to summer foods freeze grapes for some bite sized delights or get a popsicle mold and freeze some greek yogurt with berries
Set new goals even you lose 10 pounds
Proteins takes more time to digest than carbs so eating protein will make you feel full for longer
automate your eating by planning your meals ahead of time that way you re less likely to make an unhealthy last minute food choice
Better to avoid diet when you re under a lot of stress
fish for 41 minutes
play beach volleyball for 13 minutes