Weight loss question,?
So i used to be 160, i lost weight before about 100+ idk what happened, one thing led to another and i gained weight about 40 pounds now idk what to do to lose it, help please i want to be healthy again! :( I'm 5'5 and a female
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Answers & Comments
Try to workout your tasks physically far more. Further inculcate hygienic and safe eating habits. Implement dieting process...
Few efforts and you'll b healthy again... Good Luck!!!