I read and followed the instructions but the film got stuck to my finger when I tried to put it in.
You take off the cover of the VCF. Spread it uniformly and apply it to your vaginal orifice...
Go to ceremony help and buy Ortho Gynol options II. It costs about 15 dollars and could be very strong. I've been using this along with the pull out process for the final 4 years and have not gotten pregnant but!
Vaginal Contraceptive Film Instructions
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You take off the cover of the VCF. Spread it uniformly and apply it to your vaginal orifice...
Go to ceremony help and buy Ortho Gynol options II. It costs about 15 dollars and could be very strong. I've been using this along with the pull out process for the final 4 years and have not gotten pregnant but!
Vaginal Contraceptive Film Instructions