How to become un-lazy ?
I'm really lazy especially after I quit smoking pot, and on top of that my mom is always grounding me, I'm grounded right now, and on top of that since I live in south Florida can't even go for a jog cause of this mosquito infest, what can I do can someone please help all I do is lay in bed watch t.v and eat. Im also really trying to lose weight but its impossible when all my brother and mom eats is fatty foods, im 17, 5'6 and about 160 pounds...Someone help! With legit answers thank you!
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Being lazy is not a physical condition, it is a mental condition. If you want to quit being lazy you will need to reprogram your mind. Let this be the last time you say you are lazy. Start telling yourself you are ambitious and full of energy. Get out of bed and do something even if it is only sweeping the floors for you mom. Quit being afraid of the little mosquitoes. Go jogging. There is mosquito repellent you can pick up at the grocery store. You can lie around and never accomplish anything or you can get off your butt and do something and become whoever you want to be
Start going to the gym or join a sport. It's not that hard to find something active to do. Laying around all day and eating is soooo bad for you. If you don't move after you eat food it causes you to gain more weight. There are tons of activities you could try, you could start going to the gym, join a sport, do yoga, use a treadmill, ride a bike, even just a few sit ups and jumping jacks a day will help. Good luck :)
What motivates you ? What actually makes u get up go work out jamm out ull really like it im the same way I weigh 160 ugh but every morning I get up and think to my self I dont wana be fat lol! I wana have a good thick body so I just clean jamm out work out