I lost all my confidence?

well I'm I senior and over the years I lost all my confidence, like yeah I used to be shy but now im super shy...like when the teacher calls names Im to shy to speak out and say here..Idk why but this year it has gotten really bad.

Also, my face turns red...alot! for any little thing, running, getting happy, mad, and even laughing...I hate it..so Im trying to be the calmest I can..

Do you think its anxiety? would pills help?

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