I'm a freshman girl in high school. I made it on the track team at school, but I injured my hip. I'm going to start physical therapy soon, but it's hard to run more than a mile. I'm worried that it won't get better by the time track season starts which is in February. At my school, lacrosse is a no cut sport and if you try out you automatically get on varsity. Freshman might not get to play in the games though. I LOVE LOVE LOVE to run but I was wondering if because of my hip injury I should play lacrosse instead.

(BTW I was running about a six minute mile before my hip was injured if that helps)