how to lose 20 pounds?
i would like to be able to lose 20 lbs so i was going to start running in the morning and walking in the evening....i was wondering if anyone had any tips or websites that could help me start a healthier diet and workout plan
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lol i just do tons of push ups, running and sit-ups everyday around 150 push ups and sit ups and a 2 mile run...but i am in military training so its a bit rough