Verified answer

You could eat nothing but 1000 calories worth of chocolate per day on a weight loss diet and you'd still lose weight. Not very healthily perhaps, but it would still work. So if you grate the cheese and dry fry the corn tortilla in a frying pan you'd only be consuming 140 calories. You could even have 2 at that rate.

It totally depends on a number of variables. You have to factor in the rest of your food as well as how many calories you are burning. If you can eat a cheese quesadilla and you are still burning more calories than you are consuming, then yes it's okay and you'll still be losing weight.

NO! NO! NO! NEVER ON A DIET! DON'T DO IT!!!! CHOOSE SOMETHING LESS CHEESY AND BREADY!! LIKE A FAT FREE SOUP! I KNOW A SOUP THAT THE MORE YOU EAT OF IT THE MORE FAT YOU LOOSE. LOOK IT UP!! DON'T EVER EVEN HAVE A CRUMB OF CHEESE ON A DIET!!