This girl I know is a fitness instructor and has business cards that on the front each have a different motivational quote on them such as "look good naked" and "6 pack abs vs 6 pack bud" I love them and I want to write some down and put them in random places in my house.... got anymore ideas? or somewhere i can find them?
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Here are a few I like:
• Rich foods are like destiny: they too, shape our ends.
• Stressed spelled backwards is desserts.
• Food is like sex: when you abstain, even the worst stuff begins to look good.
• Brain cells come and brain cells go, but fat cells live forever
.
• The second day of a diet is always easier than the first. By the second day, you're off it.
• You know it's time to diet when you push away from the table and the table moves.
• It is better to count calories than to count chins.
• Drinking three glasses of water before every meal will help you lose weight, because you will burn a lot of calories running to the bathroom.
There are other funny ones at: http://www.70pounds.com/
Hope this helps
Nothing tastes as good as being thin feels.
Anonymous
Don't dig your grave with your own knife and fork.
English Proverb
Never eat more than you can lift.
Miss Piggy
The impossible is often untried.
Unknown
The shortest answer is doing.
Lord Herbert
It's always too soon to quit.
David T. Scoates
There are three factors in fat loss - exercise, diet, and motivation.
One plan I discovered that successfully combines these is the Triple trim tactic (check it out on google) without a doubt the most useful diet that I ve seen.
look at the before and after pics and amazing testimonials.
Don't keep junk food inside your kitchen. If it's not at this time there, you can't be tempted because of it.
Volunteer to produce meals or help build real estate.
I never quit until I get what I want.
~ Thomas Edison.
Goals give you more than a reason to get up in the morning; they are an incentive to keep you going all day.
~ Harvey Mackay.
Get more such inspirational quotes from http://allfamousquotes.weebly.com/inspirational-tw...
Bake a healthy breakfast before hand to ensure you don't grab a sugary scone busy.
take 5 tiny food a day instead of 3
Bake a healthy breakfast in advance to ensure you don't grab a sugary scone out and about.
Measure out that bowl of cereal or even oatmeal, including the fruit, loco, maple syrup, milk, and yogurt you enhance it. Have a set of measuring cups and spoons available instead of eyeballing.