I feel unable to move freely about my apartment . I stay in one area.. I feel unable to complete any projects such as a painting or a scrapbook. I lost my life partner 10 years ago and I have not been ok since. any advice ty
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Its called depression and if you can, seek help. Not only with medication but counseling too. Things that used to bring you happiness have no appeal. I can totally relate. Try not to be so hard on yourself, and just try to take baby steps.
Good luck and try to find professional help. I'll be sending positive thoughts your way!
Loosing a dear one can be tough . . . . But life goes on and you have to somehow get over it. . . . . I dont mean forget what happened but to accept that life sometimes does not turn out the way we want it to. . . . . Go out more often , talk to people , enjoy the fresh air . . . . . . Keep yourself happy . . . . . . Make a deliberate effort . . . . You will succeed.:-)