Hi, my name is Angie and I'm 16 years old and I have short, curly hair. I used to have perfectly fine hair, but since the beginning of the year, I have had lots of hair fall. I visited the doctor and he suggested to me some pills and a hair growth shampoo. I have been using them for a couple of months now, but I don't see any changes? Then I thought it could be my diet since I'm a vegeterian? I feel really depressed. Help?
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Were you depressed, before the hair loss? I have found that depression, STRESS, and poor diet can cause hair loss. Also for me harmones are a added factor. I think for me though the stress was the biggest thing. Before I go any further REMEMBER there could be something going on within your body that is causing this. First your scalp needs stimulation for your hair to be healthy. What I do is while sitting around watching TV, I often take my fingers and massage my head TOP,BACK, SIDES. Also after I shampoo my hair (and I don't use the same shampoo all the time), I towell dry hair & use the (Fructis) leave-in conditioner and brush my hair. Also I have stopped using hairspray unless I HAD to. I have really thin hair. Hey don't forget the old saying (brush your hair 100 strokes). Has to be something to this. One thing I have done for myself is I've tried to turn around all the things that have been stressing me. Took a stand and decided things like a JEALIOUS HUSBAND are not going to bring me down any more. My hair is thin, but it started getting really thin about 3 mounths after I got married .Suprised I'm not Bald by now. Ha! Good Luck to you Angie!
Nutritional Diet for Healthy Hair Growth
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Taking Care of Hair
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