a good low carb diet?
hi can anuy 1 tell me of a low carb diet that is good ? cheers :)
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hi can anuy 1 tell me of a low carb diet that is good ? cheers :)
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Atkins is good. I lost 40 lbs doing it. South beach is good as well, but it is low carb / low fat.
Atkins is the best to do in my opinion. I recommend doing that one.
just reduce your intake of carbs basically! :)X
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