Am I pregnant? Or just paranoid?

I ate too much on Sunday night and felt like throwing up but decided to have some tea and go to bed instead. On Monday am I woke up sick and threw up as soon as I woke up. I did not feel right the rest of the day since I Kept making myself sick by thinking that I was still nauseous. Before Sunday I was completely fine. I know that although I'm on birth control (ring) I'm paranoid over me having been sick that morning. I keep thinking that it may hVe been morning sickness and though I'm feeling ok now everytime I remember how nauseous I was I start feeling sick again. I've been on birth control for years and have not had a problem with it. Am I just being paranoid or should I be worried?

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