I have a track emergency?
Last year I played basketball, but didn't like it at all and was planning on not playif this year, track is my love and passion and had great success in long jump and 400 last year. Did staying in basketball help with my track? If I did specialized workouts for track in the gym, rather than basketball, would I improve at a greater rate?
More Questions From This User See All
Answers & Comments
Verified answer
Long jump? 400? This is the MOTORCYCLE RACING section....
OH, I get it now...you have a 400 that you want to long jump with. Well, X games are not really Motorcycle Racing. But a 400 will help you with getting the speed you need. They are a little heavier than say a 125 2-stroke, so they won't be as agile.
Hope that helped.