Verified answer

Both do, though Calcium tends to the healing the body part a bit better. Protein goes more to healing the human brain tissues, and also advancing it.

Proteins are the building blocks of the body. They are used to build and repair cells. Even DNA is made of amino acids chained together in specific orders.

Calcium is used to strengthen bones, but too much protein can prevent this, which explains the prevalence of weak bones and osteoporosis in Western world - the vast majority eat meat and animal products and many consume far too much protein.

A vegan diet can give you a perfectly healthy amount of both protein and calcium! (You didn't mention this in your question but I'll assume it'll be useful because of the section you've posted in)

Hope this helps,

Tim

Protein help muscle tissue repair itself, calcium helps strengthen bones.

Shouldn't matter, eat a good balanced diet, with buttloads of veggies, and your body will figure out what to use. You will feel hungry if your body needs something.

Protein help build the body so that we grow.**good sources of proteins include eggs,fish,meat and beans.

Calcuim protect us against illness and diseases.**milk and cheese.

I know this doesn't answer your question directly but garlic is good for healing.

both of them do not help heal

try neosporin this will heal you better then all