I am a man in his early 20s. I've had sex many times with a couple of girls and some drunk one nighters with others. Every time I do, I am able to do it because I am either drunk, or because I've told the girl I'm with that I have sexual anxiety, she tells me that I have nothing to worry about, and I become comfortable. I've been lucky enough to have the two girlfriends be caring, understanding, and non judgemental. However, even a caring person can misunderstand a situation and make judgements about things that happen, and that's what I'm worried about for the next time I want to have sex with a girl, and I'm not drunk. What I'm getting at is that unless I'm drunk, I'm too nervous to have sex. There are no other problems with me sexually, I just have an unfounded fear of not doing it well, or not being able to do it at all. After the initial comfort level is reached, and I know that I won't be embarrassed by the girl I'm with, I'm absolutely fine. I don't have impotence problems. I'm supposedly really good in bed. But with a new girl, my thoughts race, I get paranoid, and even though I want to have sex, I'm so nervous that I can't. I know I'm opening myself up to rude answers with this question, but I'll ask anyway for only constructive answers. No religious answers, either, please.
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It might seem hard, but just relax. The girl you're with is probably just as, if not more , nervous than you are. I know i'm always nervous when i'm with a new guy. I worry about sucking and doing something stupid. Don't worry about it. I hope I helped.
well that was gonna be my first about religion, so never mind.
however on a different scale, take some KavaKava to calm your nerves, learn some techniques from porn videos, sexual instructional videos, Karma Sutra, Tantric Sex.
Do not, do not, get stuck on masturbating, that becomes very selfish.
i got your same problems bud, the guide from Mr. Manpower's site has really helped me get over all of that