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Breastfeed - the weight comes right off and it's better for your baby. Your baby will need you and your money at home, not out at the gym.

I never went to curves. You can visit for a week for free I think. There are always specials going on at the ones here locally. Then, you can make a decision whether or not you actually like it and want to sign a contract.

Try walking around your neighborhood pushing your baby in his/her stroller a couple of times a day. Drink lots of water.

I haven't been to Curves, but I do belong to Gold's Gym, and I am guessing that they cost about the same. Gold's cost $49.99/month and I think that includes 3 personal trainer appointments (not every month), plus 3 ammenities (childcare,tanning,etc.). It does help to go with friends for "motivation", at least in the beginning. Don't feel guilty for going to the gym to get yourself in better shape. More than anything your children need a healthy mother!

read tips and articles on weight loss an exercise programs on this site

Swap a bowl of pasta for just a bowl of vegetables. You can preserve to 200 calories by slicing the starch and adding fruit and vegetables.

Work it baby work it!

The gym has nothing to do with money. Who needs a gym anyway? Exercise around the house. Do it in the living room while the baby is sleeping the crib.

One of the best ways to lose the baby weight is to breastfeed. It's also very good for the baby.

Be a kid again! When eating out, order any child’s sandwich, pizza or hamburger. Then you can have the treats you love, while reducing your portions and lowering your calorie intake.

if food was your only source of pleasure make sure to reconnect with other things you enjoy music sports volunteer work or movies for example

eat snacks at your home bofore going to party