5'1 138 pounds how to lose 20 pounds?
im 5'1 and i weigh 138 im 17 years old the main places my fat is is my thighs and my belly and oblique area.. what is the best a fastest way to lose weight?? will walking a treadmill help at all??
IDEAS PLEASE :)
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you should run, not walk on the treadmill
sit ups and eat a healthy diet are also something you should do