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Im almost 19 years old 5 feet 9inches 150 pounds and am completely average in weight. I dont look fat. Thats all I have to say about how you look. You are likely overreacting to the situation and need not to worry about what you eat cause you are fine.

You might just enjoy food as comfort but size doesn't matter in my opinion. I'm 17 (boy) I think you need to be 10 or 15 pounds less and that's my exact weight and size all u need to do to lose some weight is join track at school or take jogs around your neighborhood or a local park. Keep track of what you eat and get a daily dose of exercise. Be confident with your self and how you look. Remember your beautiful always in the eyes of God. Hope I helped in some way have a nice day :)

Your not fat, your in a healthy weight, look here is you dnt believe me http://www.healthchecksystems.com/heightweightchar... & you can't run and lose weight if you dnt give your body sufficient food to excersise, in reality your just stressing your body , not getting your self healthier I'm 15, Im a guy, buhh I have sisters your age so I can relate email me if you really wanna talk [email protected]

Mike chang. You get into his program "sixpackshortcuts" on youtube, increase your metabolism, and soon you won't have to stress so much about food because you'll pretty much burn the calories straight away. And in the progress, you will become fitter. I don't know what gender you are so i don't know what body you're after, but just watch his videos and make a few adjustments for your self.

I'll link one video bellow, but you want to take multiple videos and mesh them together every morning.

I'm doing this at the moment in the mornings:

http://www.youtube.com/watch?v=ZH39_eD-cDw&feature...

http://www.youtube.com/watch?v=ir0jp-MU42o&feature...

http://www.youtube.com/watch?v=gk6A0rNxPNc&feature...

You are where you should be, don't be so hard on yourself.